The properties of tomatoes in slimming are becoming more and more known. One of the most important factors needed to increase metabolism is DNA activation, and tomatoes can be the trigger for your DNA activation.
It is interesting to know that this regime is popular among the Japanese people. Many Japanese well remember that when the tofu diet and the morning banana diet became popular, people had no choice but to settle for apples and meat from the port of Kobe, as all the shelves were empty. This time it is the turn of tomatoes.
In general, when buying tomato products, make sure of their quality. Arenafood is a reliable company for exporting tomato products.
What are the properties of tomatoes in slimming?
The reason for choosing tomatoes is that they contain substances that have been proven to burn fat in a healthy way and make your sides slimmer and more comfortable without the need to go to the gym.
burn fat withe tomato
Professor Troo Kavada and his team of researchers in a laboratory in Kyoto, Japan, describe the properties of tomatoes in weight loss as follows:
They have found how the molecule affects the activation of silent parts of DNA for gene expression. The substances in tomatoes have a great effect on the activation of your DNA in order to burn more fat, which can lead to a fundamental change in our view of the phenomenon of diet.
The solution to the fight against obesity; Genetics or tomato juice?
The team found that tomatoes contained a substance called 13-oxo-ODA, a special type of unsaturated fatty acid that could activate fat-related DNA in the human body. It is said to reduce the amount of neutral fat in your body and prevent the onset of metabolic syndrome.
In fact, we already knew that tomatoes were good for burning natural body fat, but we did not know what ingredients and how to help reduce natural body fat. Now that this process is fully understood and you are familiar with the properties of tomatoes in weight loss, what is stopping you from including more tomatoes in your diet?
What genes help you burn fat faster?
It is true that we talked about genes being able to help you burn fat, but that does not mean that your genes directly cause your body to lose fat.
The secret behind the use of genes in this process is that they provide what your body needs to make the enzymes that stimulate fat burning, which means activating your DNA. This makes the properties of tomatoes in weight loss more pronounced. The best way to get tomatoes into the body?
According to a study by the Kavada team at Kyoto University, after feeding 13-oxo-ODA to a group of obese laboratory mice, the results after 4 weeks showed significant changes in blood sugar, normal fat and anal temperature, indicating an increase in fat-burning abilities in them after It was from the consumption of this substance. The amount of 13-oxo-ODA given to mice on a human scale is roughly equivalent to one small glass of tomato juice per meal.
So if you drink three glasses of tomato juice a day, all the 13-oxo-ODA your body needs to burn a constant amount of fat without exercise will be provided.
Although tomato juice is said to contain high levels of 13-oxo-ODA, this does not mean that you should limit yourself to just tomato juice. Tomatoes and all their derivatives contain a large amount of 13-oxo-ODA.
So do not deprive yourself of eating a bowl of hot tomato soup on days when you crave something other than tomato juice. Using tomato paste is another way.
Although tomato juice is taken directly from the tomato itself, it contains a lot of salt, which can be a reason to choose unsalted varieties of tomatoes when consumed daily.
According to the Ministry of Health in Japan in 2010, the amount of salt consumed for men over 18 years of age is at least 9000 mg and for women over 18 years of age at least 7500 mg. On the other hand, in the West and especially the Pharmaceutical Association believe that this amount should be Daily between 1500 mg and 2300 mg.
Although these differences may be cultural differences, they convey the message that the allowable daily intake of salt is not a fixed and universal amount. However, salt can not be consumed indiscriminately because its excessive consumption has an adverse effect on your health and Increases blood pressure increases the risk of heart disease and stroke.
By drinking 600 ml of salted tomato juice, your daily salt intake will reach 3600 mg, which leaves little room for other meals, let alone desserts. Therefore, when choosing tomato juice, it is important to consider the amount of salt that enters your body. You can pay attention.
Time to drink salted tomato juice:
Reduce the amount of salt you get from other meals throughout the day.
Reduce the amount of tomato juice you consume daily and replace it with raw tomatoes.
One thing to keep in mind is that you should not forget that consuming too much salt is bad for your health. A tomato diet is great instead, but that doesn’t mean you can ignore your daily salt intake.
It is true that whatever is good for you, if you go to extremes, it will be harmful to you.
