Tomatoes and tomato paste each have their properties. However, there are common properties between them. Among these common properties is the presence of lycopene and vitamin C. What is lycopene, and what does it do in the body? Lycopene the question we are going to address in this article. The function of vitamins in tomato paste, such as vitamin C, is to refresh the skin and be a vital micronutrient for the body.
Lycopene in tomato paste
According to experts, tomato paste has more lycopene. The reason is the process of cooking tomatoes. Many of us know that vegetables and summer vegetables are digestible after cooking. Because they are easier to use and their properties will improve. The same is true of the lycopene in tomato paste. Although lycopene can be obtained by eating raw tomatoes, it is better to use paste if you consider getting the maximum carotenoids. Many tomato-related derivatives that are cooked are no exception. Heating the tomato increases its lycopene, and due to the paste production process, one of the steps of which is heating the tomato, it makes the tomato paste lycopene higher than the tomato itself.
Suppose the purpose of tomatoes or tomato paste is to obtain lycopene and prevent diseases such as cancer and cardiovascular disorders. In that case, we recommend using Arenafood aseptic tomato paste to ensure its health..
What are the properties of tomatoes?
Numerous properties are mentioned for tomatoes. You can eat This fruit cooked or raw. Another well-known way to use it is to flavor foods and make them more colorful in tomato paste. Among its positive effects on the body, we can mention the treatment of diseases such as joint
pain, vision enhancement, skin health, and urinary excretion. That is why many experts recommend including it in your daily diet plan. Of course, the properties of tomatoes need to be summarized here. What do you know about the benefits of lycopene?
what is lycopene?
Lycopene is a subset of carotenoids. But what are carotenoids? They are plant pigments in red fruits (or the red family), such as red oranges, watermelons, or pink grapefruits. Carotenoids play different roles in our bodies. The properties of lycopene in tomatoes and tomato paste are antioxidants. Antioxidants prevent free radicals from working efficiently and keep the body healthier. Radicals cause a variety of damage to the body, including cancer. Carotenoids help heal damage to the body.
If you have a sunburn, lycopene will not allow your skin to be damaged. If you are older, be sure to consider eating tomatoes or their paste, as the lycopene in it prevents you from aging prematurely and reduces vascular problems. Even if you have osteoporosis or want to avoid it, the lycopene in tomato paste and fruit will help.
How does lycopene work in our bodies?
A high level of lycopene in the body goes to the blood and adipose tissue and helps protect the body from diseases such as cancer and heart disease. The lycopene in tomato paste acts as a protector for the body. The absence of this substance causes irreparable damage to the body. Lycopene helps the body’s white blood cells to act more strongly against external problems and damage. Many men can even include this miraculous ingredient in their diet to increase fertility. Chinese tomato paste is rich in lycopene and gives you a healthier body.
