ingredients
potato
A number
Red onion skin
A number
Hard cherry tomatoes
enough
Other necessary materials
olive oil
A tablespoon
Salt
enough
Turmeric
enough
Garlic powder
enough
Potato and tomato snacks are a very exciting evening, but if you are one of those people who throws potato peel in the trash, you should know that you are missing out on a very valuable portion.
Potato peel is rich in nutrients that fight a variety of diseases and also the fiber in it has little effect on weight gain.
By keeping potato peelings in your diet, you will be able to get the most out of each potato. Of course, since potatoes are tuberous plants and grow in the heart of the soil, note that to eat potatoes with their skin, you must wash the potatoes well and, if possible, clean it with disinfectants for washing fruits and vegetables. do.
Make an incredibly delicious evening
Step one Snack Potato and tomato snacks
Just wash the potatoes well with a brush. Cut thinly into slices (with skin).
Step 2 Snack Potato and tomato snacks
Grease the bottom of the dish that can be placed in the microwave with olive oil and sprinkle a little salt. Put the potatoes in a bowl and put the sliced onion on it and sprinkle a little turmeric, salt and garlic powder on it.
Step 3: Snack on potatoes and tomatoes
Finally, cut the cherry tomatoes in half and place them on the potatoes and add some sauteed parsley.
Step 4: Potato and Tomato Snack
Grill in the microwave for 15 minutes and serve. Keep in mind that the cooking time can vary slightly depending on the thickness at which you cut the potatoes. Try the potatoes with a fork, slightly increase the cooking time if you feel firmness in them.
ENJOY your meal